Group Meditation Replay + A Personal Tale
- Cindy Marie
- Nov 17, 2025
- 2 min read
Updated: Nov 18, 2025
Please enjoy this replay of "Holding Oneness for the Earth - a Sacred Heart Attunement and Meditation in Service".

This month's 3rd Saturday Group Meditation starts with a vibrational attunement to harmonize the chakras and expand the Sacred Heart Center. Then we are guided to join our Sacred Hearts as One and hold the Earth in the energy of Oneness. At the end a message is given about the necessity to clear one's energy field daily.
To prepare for this attunement and meditation, please find a quiet, private space and begin with several rounds of deep breathing. On the inhale, imagine you are breathing in Light, and on the exhale let out a sigh as you let go of anything that does not serve your highest good. Repeat this process several times until you feel relaxed and centered. Then go to https://youtu.be/EA9-eiQ6jG8 to join the replay.
A Gift from Spirit - A Personal Tale

A few months ago, Spirit gifted me with a reading from the world famous medium, Theresa Caputo aka The Long Island Medium, and it aired last week on her Hey Spirit! podcast. For me, personally, the last couple of years have been a continuous roller coaster ride of dark nights of the soul. I've kept this hidden from most, partly because it was too painful to speak about, and partly because of the embarrassment and shame I felt. During the reading with Theresa, she confirmed my struggles and validated my gifts, which I have questioned repeatedly during these difficult times. I also received beautiful messages from dear friends who have departed, and family members on the other side.
If you would like to listen to my episode go to https://theresacaputo.com/pages/hey-spirit-podcast#episodes and select the 11/13/25 podcast titled, "Trust the Process: Spirit's Powerful Reminder for Cindy" or you can choose to listen on Apple, Google or Spotify podcast option links. The podcast is free. May you be uplifted and inspired and laugh along the way!
Theresa is the real deal! In addition to her Hey Spirit! podcast, she's also a New York Times bestselling author, has two reality series (Long Island Medium 2011-2019 & a new series called Theresa Caputo Raising Spirits), and is an all-around beautiful human being who has dedicated her gift to delivering healing messages that help people learn, grow, and embrace life. When things were at the very worst for me, I watched, read, listened and attended everything Theresa Caputo and it brought me out of the darkness. I never thought in a million years I would be picked for a reading, but Spirit had other plans ;) Thank you Spirit!!
We'll be back in 2026 with more Group Events!
Love and blessings to all!


